- The 5 Types of Avoidance Behavior | Psych Central
There are five main types of avoidance behavior: situational, cognitive, protective, somatic, and substitution We take a closer look
- Avoidance Coping and Why It Creates Additional Stress
Avoidance coping—also known as avoidant coping, avoidance behaviors, and escape coping—is a maladaptive form of coping in which a person changes their behavior to avoid thinking about, feeling, or doing difficult things
- The 5 Types of Avoidance Behavior - Choosing Therapy
Avoidance behaviors are any actions people use to escape or distract themselves from distressing thoughts, feelings, and situations These can look like avoiding new job opportunities, career advancements, relationships, social situations, recreational activities, and family get-togethers
- Understanding Your Avoidance - Psychology Today
Avoidance provides temporary relief from anxiety, shame, and other uncomfortable feelings This is a form of emotional control, and controlling thoughts and feelings can have unintended
- Avoidance - PTSD: National Center for PTSD
It is common to want to avoid things that remind you of a traumatic event But avoiding thoughts and feelings can make it hard to recover Learn about different types of avoidance and why finding ways to cope is helpful “I think that avoidance was my life, even though I didn't realize it ”
- AVOIDANCE Definition Meaning - Merriam-Webster
The meaning of AVOIDANCE is an action of emptying, vacating, or clearing away How to use avoidance in a sentence
- AVOIDANCE | English meaning - Cambridge Dictionary
avoidance of sth The state requires that employers instruct employees in the recognition and avoidance of unsafe conditions In discussing pain and discomfort avoidance, he also emphasises the interplay of physical and psychological factors
- Avoidance Coping: Strategies to Overcome Avoidant Behavior
Avoidance coping refers to the tendency to avoid or ignore stressors, problems, or uncomfortable feelings rather than confronting them head-on To better understand avoidance coping, let’s delve into its underlying mechanisms and effects
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