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  • High cholesterol treatment: Does cinnamon lower cholesterol?
    Does cinnamon lower cholesterol levels? There's little evidence that cinnamon can lower your cholesterol, so cinnamon isn't recommended to treat high cholesterol Although some cholesterol-lowering effects have been seen in animal studies, there's little evidence that this applies to humans
  • Diabetes treatment: Can cinnamon lower blood sugar?
    Is it true that cinnamon can lower blood sugar in people who have diabetes? Despite many studies, it isn't clear whether cinnamon helps lower blood sugar in people with diabetes Some studies of cinnamon have shown a benefit Others haven't Many of those research studies included different doses and different types of cinnamon
  • Guide to herbs and spices - Mayo Clinic
    Add flavor without adding lots of calories using herbs and spices instead of salt and fat in your recipes
  • Apple cinnamon muffins - Mayo Clinic
    These apple muffins are filling, thanks to milled oats and flaxseed meal in the batter
  • 10 ways to control high blood pressure without medication
    Diabetes treatment: Can cinnamon lower blood sugar? Headaches: Treatment depends on your diagnosis and symptoms High blood pressure and cold remedies: Which are safe? How does IgA nephropathy (Berger's disease) cause kidney damage? What is hypertension? A Mayo Clinic expert explains I have IgA nephrology Will I need a kidney transplant?
  • Herbal supplements and heart medicines may not mix
    Herbal supplements are natural, so they must be safe, right? No, that's not true all the time Herbal supplements can strongly affect the body Some don't work well with prescription medicines This is called a medicine interaction Herbal supplements can interact with medicines used to treat heart
  • Hypothyroidism diet: Can certain foods increase thyroid function?
    There's no evidence that eating or avoiding certain foods will help the thyroid work better in people with underactive thyroid
  • Weight loss recipes - Mayo Clinic
    Apple cinnamon muffins Apple corn muffins Banana oatmeal pancakes Best honey whole-wheat bread Buckwheat pancakes Carrot and spice quick bread Chickpea polenta with olives Cinnamon rolls Cranberry orange muffins Irish brown bread Muesli breakfast bars Popovers Pumpkin-hazelnut tea cake Raspberry chocolate scones Rhubarb pecan muffins




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