- Why You Snore and How to Stop - WebMD
If you snore, it's because the relaxed tissues in your throat vibrate as the air you breathe in rushes past them About half of U S adults do it from time to time
- Snoring - Symptoms and causes - Mayo Clinic
Snoring is the hoarse or harsh sound that occurs when air flows past relaxed tissues in your throat, causing the tissues to vibrate as you breathe Nearly everyone snores now and then, but for some people it can be a chronic problem
- 7 Snoring Causes: What’s Normal and When to Worry
Snoring can occur due to various reasons Seven causes of snoring are: Nasal congestion: A cold, sinus problem, or allergies can cause snoring when airflow is blocked Alcohol consumption: Drinking alcohol before bed can relax the upper respiratory tract, increasing the risk of snoring
- Snoring: Causes, Remedies Prevention - Cleveland Clinic
Snoring is a common condition that can disrupt your sleep It happens when air can’t flow easily through your nose or mouth Mild or occasional snoring usually isn’t a cause for concern But chronic snoring can increase your risk of certain health conditions like stroke and heart attack What is snoring?
- Why Do People Snore? Answers for Better Health - Johns Hopkins Medicine
Why do people snore? Snoring is the sound of obstructed breathing, which can be caused by some basic factors, such as poor muscle tone, bulky throat tissue, or a long soft palate or uvula
- Why Do People Snore? - Sleep Foundation
Snoring occurs when air cannot flow freely through the airway as a person sleeps When the airway is narrowed or partially blocked, breathing causes the tissues of the upper airway to vibrate, resulting in the sound heard when someone snores
- Why Do I Snore? - Cleveland Clinic Health Essentials
“Snoring is caused by the muscles that support your upper airway getting weak and floppy at night,” explains Dr Foldvary-Schaefer “And so snoring is the sound your airway makes when it’s unstable ”
- Snoring: Causes, Symptoms, and Prevention - Sleepopolis
Snoring can be caused by various factors, including sleeping positions, nasal congestion, weight gain, pregnancy, alcohol, medications, and sometimes by the size of your mouth, jaw, or tonsils
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