- Open Swim and Swimming Classes in Westland MI - Forum Fitness Center
Advanced stroke techniques and conditioning are taught like "rotary breathing" and more advanced strokes like breaststroke and sidestroke are introduced Components of butterfly, head first diving and competitive swimming skills (i e flip turns) are also introduced in this class
- Group Fitness and Swimming Classes in Westland MI - Forum Fitness Center
Gym, swimming and fitness memberships in Westland MI and surrounding communities 34250 Ford Road Westland
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Forum Fitness Center out delivers the Top 10 Gyms in Westland, Livonia, Garden City and surrounding communities The Forum offers everything to help you reach your weight loss, fitness, and health goals We're dedicated to providing affordable memberships, swimming, group and personal training for all
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- Swim Lessons - Forum Fitness Center
Students should be able to float and propel themselves unassisted on their front (prone) and back to enroll in this class In this class the child is introduced to the front crawl and backstroke as well as treading water Breaststroke kick is introduced as well as swim techniques for swimming underwater
- Group Fitness and Swimming Classes in Westland MI
Gym, swimming and fitness memberships in Westland MI and surrounding communities 34250 Ford Road Westland
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Forum Fitness Center out delivers the Top 10 Gyms in Westland, Livonia, Garden City and surrounding communities The Forum offers everything to help you reach your weight loss, fitness, and health goals We're dedicated to providing affordable memberships, swimming, group and personal training for all
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Forum Fitness Center out delivers the Top 10 Gyms in Westland, Livonia, Garden City and surrounding communities The Forum offers everything to help you reach your weight loss, fitness, and health goals We're dedicated to providing affordable memberships, swimming, group and personal training for all
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