- Iron - Wikipedia
Iron is a chemical element; it has symbol Fe (from Latin ferrum 'iron') and atomic number 26 It is a metal that belongs to the first transition series and group 8 of the periodic table It is, by mass, the most common element on Earth, forming much of Earth's outer and inner core
- Iron deficiency anemia - Symptoms causes - Mayo Clinic
Iron deficiency anemia is a common type of anemia — a condition in which blood lacks adequate healthy red blood cells Red blood cells carry oxygen to the body's tissues As the name implies, iron deficiency anemia is due to insufficient iron
- Iron: What It Is and Health Benefits - Cleveland Clinic Health Essentials
Iron is a key component to making sure that your body has oxygen-rich blood That’s important for your brain, immune system and more Iron is an essential nutrient
- 9 Benefits of Iron Supplements That Go Beyond Anemia - Verywell Health
Benefits of iron supplements include the ability to treat iron-deficiency anemia (IDA) and fatigue, improved cognition, better athletic performance, and potentially even hair growth
- Iron | Element, Occurrence, Uses, Properties, Compounds | Britannica
Iron (Fe), chemical element and one of the transition elements, the most-used and cheapest metal Iron makes up 5 percent of Earth’s crust and is second in abundance to aluminum among the metals Iron, which is the chief constituent of Earth’s core, is the most abundant element in Earth as a whole
- Iron - Consumer - Office of Dietary Supplements (ODS)
Iron is a mineral that the body needs for growth and development Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body, and myoglobin, a protein that provides oxygen to muscles Your body also needs iron to make some hormones How much iron do I need?
- Iron - Health Professional Fact Sheet - Office of Dietary Supplements (ODS)
Iron is a mineral that is naturally present in many foods, added to some food products, and available as a dietary supplement Iron is an essential component of hemoglobin, an erythrocyte (red blood cell) protein that transfers oxygen from the lungs to the tissues [1]
- Iron - The Nutrition Source
Iron is an important mineral that helps maintain healthy blood A lack of iron is called iron-deficiency anemia, which affects about 4-5 million Americans yearly [1] It is the most common nutritional deficiency worldwide, causing extreme fatigue and lightheadedness
|