- Milk - Wikipedia
Milk is a white liquid food produced by the mammary glands of lactating mammals It is the primary source of nutrition for young mammals (including breastfed human infants) before they are able to digest solid food [1]
- Milk 101: Nutrition Facts and Health Effects
Milk is a highly nutritious liquid formed in the mammary glands of mammals to sustain their newborns during their first months of life This article focuses on cow’s milk
- Milk: Health Benefits, Nutrition Facts, and More - WebMD
Find out what nutrients are in milk and learn how it is still a great choice for everything from workout recovery to preventing osteoporosis
- Milk - The Nutrition Source
Milk is the liquid produced by the mammary glands of mammals, including humans Breast milk is the preferred food for infants, as it is well-tolerated while their digestive tracts develop and mature Dairy milk may be introduced at later ages if tolerated well
- Milk | Definition, Types, Processing, Nutritional Value | Britannica
Milk is essentially an emulsion of fat and protein in water, along with dissolved sugar (carbohydrate), minerals, and vitamins These constituents are present in the milk of all mammals, though their proportions differ from one species to another and within species (See Table )
- Milk: Health benefits and nutrition - Medical News Today
Milk is rich in vital nutrients, but some research shows it can be harmful, too This article looks at the benefits and risks of milk and explores alternatives
- 9 Health Benefits of Drinking Milk Every Day
Milk is a great source of protein and nutrients like vitamin A, vitamin D, and calcium Most people can drink traditional dairy milk every day Milk offers numerous health benefits, such as promoting bone and muscle health, weight management, and skin health Cow's milk isn't always suitable for everyone
- Understanding Whole Milk: Nutrition Info and More - Verywell Fit
Milk's reduced and non-fat versions provide lean protein, and all cow's milk is an excellent source of the essential mineral calcium Learn more about milk nutrition facts and how it can be part of a nutritious diet
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