- Milk - Wikipedia
There are two distinct categories of milk consumption: all infant mammals drink milk directly from their mothers' bodies, and it is their primary source of nutrition; and humans obtain milk from other mammals for consumption by humans of all ages, as one component of a varied diet
- Milk: Health Benefits, Nutrition Facts, and More - WebMD
Find out what nutrients are in milk and learn how it is still a great choice for everything from workout recovery to preventing osteoporosis
- Milk 101: Nutrition Facts and Health Effects
This is a detailed article about milk What it is, what it contains, along with detailed information on nutrition and health effects
- Milk - The Nutrition Source
Milk is the liquid produced by the mammary glands of mammals, including humans Breast milk is the preferred food for infants, as it is well-tolerated while their digestive tracts develop and mature Dairy milk may be introduced at later ages if tolerated well
- Milk | Definition, Types, Processing, Nutritional Value | Britannica
Milk is essentially an emulsion of fat and protein in water, along with dissolved sugar (carbohydrate), minerals, and vitamins These constituents are present in the milk of all mammals, though their proportions differ from one species to another and within species (See Table )
- Milk: Health benefits and nutrition - Medical News Today
Milk is rich in vital nutrients, but some research shows it can be harmful, too This article looks at the benefits and risks of milk and explores alternatives
- 9 Health Benefits of Drinking Milk Every Day
Cow's milk is nutrient-rich and a great source of protein Drinking milk regularly may come with multiple health benefits like aiding weight loss Learn more
- Understanding Whole Milk: Nutrition Info and More - Verywell Fit
Not everyone can drink milk; some have a milk protein allergy or are sensitive to lactose, a natural sugar found in milk But cow's milk offers many nutritional benefits for those who can consume it
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