- Potassium: Sources, Deficiencies, Overdose, Treatment More - Healthline
Too little potassium can lead to serious health consequences, but too much can also cause temporary or long-term health problems Learn how potassium affects your health
- Potassium: Benefits Side Effects - Cleveland Clinic Health Essentials
Potassium is an essential mineral that acts as an electrolyte It helps your muscles contract, balances fluid in your body and helps offset sodium
- Potassium - Health Professional Fact Sheet - Office of Dietary . . .
Potassium overview for health professionals Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions here
- Potassium and your health - health benefits and how much you need . . .
Most people get enough potassium for their daily requirements through their diet Both high and low levels of potassium in the body can be dangerous Only take potassium supplements as recommended by your doctor
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